Training Tuesday – Taper Week

162.5 Down 1,851.5 To Go

The first of three half marathons I will be running over the next two months is this weekend!  Wahoo!

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This also means the beginning of the dreaded taper week.

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You are supposed to cut back your mileage so you are well rested and ready to go on race day, but for me taper week is more like: “eat all day because I have too much free time and am bored out of my mind when all I want to do is run.”

donuts

Hopefully I will survive the dreaded taper (without gaining 10 pounds) and have a great race on saturday!

This week’s Training:

Monday – Rest
Tuesday – 3 Miles
Wednesday – Aerial Yoga
Thursday – Hill Repeats 4.75 miles
Friday – Rest
Saturday – 9.5 miles
Sunday – Rest

 

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